pinch of nom crispy chilli beef

Food and Drinks. However, this isn’t very slimming friendly, so we bake the beef strips in the oven instead. 1 Syn Crispy Chilli Beef JUST like from the Chinese Takeaway but minus the Syns FULL RECIPE HERE >>... Jump to. While the beef is cooking, spray a wok with some low calorie cooking spray. And even worse, it tastes nothing like you expected. Can you make this recipe with chicken and if so would you substitute the oxo with a chicken cube. The material on this website may not be reproduced, distributed, transmitted cached or otherwise used, except with prior written permission of Pinch Of Nom. You can enjoy this Crispy Chilli Beef if you’re dairy free. Oct 26, 2017 - Low Syn Crispy Chilli Beef | Slimming World - Pinch Of Nom Hey Ljs, I’ve just double checked this recipe and the points are correct on the page. Mexican Chilli Beef. You need to count 5 Points per portion of this Crispy Chilli Beef recipe if you’re on WW Purple. A Creamy Butter Chicken dish might seem impossible if you're counting calories, but never fear – this slimming recipe is perfect no matter what plan you're following! If you allow any leftovers to cool, make sure to refrigerate in a container with a lid and chill. Cornflour would be a great alternative. A delicious fakeaway even if you are calorie counting or following a diet like Weight Watchers. You can turn it over towards the end if needed. Check out our oven temperature conversion guide. You can read more about these recommendations on the NHS website. Add the oil to the Actifry and set it for 5 minutes (without beef) to heat the oil. Hi Mary, you can substitute for sugar and alter the calories accordingly. You gear yourself up thinking this is the recipe that will finally get you on Masterchef, then, disaster. Sections of this page. Since we started this website, we’ve been very aware of some recipes you find online not turning out as the pictures suggest. Could you just coat the beef in cornflour for the crispy chilli beef? This may be a silly question but could i ask what would a serving looking like. You could even put it on a piece of baking parchment to ensure it doesn't stick. 4. Hi Kate, the best substitute for rice vinegar is apple cider vinegar. Wow….. ? Sections of this page. Please make sure to double or triple check all of your ingredients if you’re cooking for people with allergies. We would advise setting any extra beef aside and storing separately to the sauce to prevent this. A delicious fakeaway even if you are calorie counting or following a diet like Weight Watchers. Season the strips of beef, then dip each one into the beaten egg, then quickly drag it through the flour to give a light coating. Meal Planning. Hi Sylvia, although we haven’t tried it ourselves, you should be able to use chicken instead of beef in this recipe. There are lots of  high quality granulated sweeteners available from the supermarket, such as Canderel Sugarly, and Natvia. A delicious fakeaway even if you are calorie counting or following a diet like Weight Watchers. Just made this and it was del7cious, beef was crispy and tender, can’t wait to make it again. However, if leftovers are stored in the sauce, the beef will lose its crispy coating. What you have bubbling away on your stove looks nothing like the mouth watering picture of the meal you’d set your heart on. Coconut flour is a great alternative for baking, but it does behave differently to traditional flour, so wouldn’t really be suitable for this recipe. You can keep leftovers of Crispy Chilli Beef in the fridge for approximately 3 days or so. Feb 2, 2020 - Here's our slimming friendly version of Crispy Chilli Beef! Unsure if it was the dark soy sauce? If you’re a regular Facebook user you’ll know that you see a lot of ‘recipes’ pop up in certain groups and on your timeline. I forgot rice vinegar, is there an alternative? Explore. This post contains affiliate links: what this means. Place each piece of coated beef on a baking tray sprayed with a fair bit of low calorie cooking spray, then give the strips a spray too. So easy to prep and make, not everyone in the house likes it hot so I skipped out the hot sauce on this occasion but it tasted amazing. Add the sauce ingredients to the pan and heat on medium high till sauce just starts to thicken. Hi Louise, if it wasn’t to your taste you could definitely reduce the soy sauce down or use try a reduced salt soy sauce? Hope this helps. Add the other tsp of oil and repeat with the remaining beef strips. Any hints/tips would be great xx. This Crispy Chilli Beef recipe fits in perfectly if you’re following a calorie controlled diet, and works well with any one of the major diet plans such as Weight Watchers. Then over a medium/hot heat fry the peppers, carrots, onion, spring onion, chilli flakes, garlic and ginger. Hi Steph. But if you leave it until the last minute to add it to the sauce then it will retain it’s crispiness for a bit longer. That being said, this dish is by far best when cooked fresh! But has the recipe changed slightly? You will need some granulated sweetener. This should take approx 25 minutes in an oven preheated to 190-200°C. Hi Laura, thanks for getting in touch with us, no its the same recipe, so glad you like it. Hi Claire, A delicious fakeaway even if you are calorie counting or following a diet like Weight Watchers. You could serve it with some Zero Point vegetables to make a filling low Point meal. Here’s our slimming friendly version of Crispy Chilli Beef! Stir well and serve with your choice of accompaniment. This is to keep your family safe. A delicious fakeaway even if you are calorie counting or following a diet like Weight Watchers. Hi, is this 410 kcal for two or for one serving ? First, traditionally Crispy Beef is cooked in a wok with a load of oil. Could beef mince be used in place of the beef strips? Can you use an air fryer instead of a oven to cook the beef. Serves 4. Here's our slimming friendly version of Crispy Chilli Beef! Accessibility Help. 1 Syn Crispy Chilli Beef. Stir, then add a couple of drops of Franks sauce and the 100ml of beef stock. Place each piece of coated beef on a baking tray sprayed with a fair bit of low calorie cooking spray, then give the strips a spray too. It’s a real pet peeve of ours! Add in the beef and cook for 7 mins, (it should have a slightly golden coating. I cant remember adding the oxo cube and honey in last time? Secondly, if you prefer a bit more sauce you can add a little extra stock, soy sauce and rice vinegar. Place the sauce in a microwave proof container with loosely fitting lid and heat for 4-7 minutes until piping hot. Jan 21, 2018 - Here's our slimming friendly version of Crispy Chilli Beef! Maybe next time I use light? Apr 30, 2020 - Here's our slimming friendly version of Crispy Chilli Beef! What can I use instead of granulated sweetener I forgot to buy some ? Saved by Pinch of Nom. Then over a medium/hot heat, fry the peppers, carrots, onion, spring onion, chilli flakes, garlic and ginger. Just made this and it was so salty, never add salt due to hubby’s heart. Crispy Chilli Beef – Pinch Of Nom. Hi Jade, so pleased to hear this, thankyou! Dec 15, 2017 - Here's our slimming friendly version of Crispy Chilli Beef! Search beef By Ingredient ... transmitted cached or otherwise used, except with prior written permission of Pinch Of Nom. CRISPY CHILLI BEEF 數 ️ Ready in 35 minutes and tastes just like it's from the Chinese takeaway!! Hi Jonny, yes plain flour is fine as a substitute as its just a light coating on the beef. Obviously, if your goal is to lose weight then you might want to adjust these slightly! The result is you waste an awful lot of time and money trying to achieve the impossible. Thank you love PON! Slimming Eats Privacy Policy, Slimming World Canada Friendly Food Products, Extra Easy Slimming World Weekly Meal Plans, Vegetarian Slimming World Weekly Meal Plans. This was delicious, it satisfied my Chinese craving. You could even put it on a piece of baking parchment to ensure it doesn’t stick. Hi Eilidh, we haven’t tried this ourselves, but it should be fine to cook the crispy beef strips in an Actifry. Share this recipe with your friends or followers, or keep in touch with us by simply using one of the sharing buttons above. Add half the beef strips, and fry till lightly golden, giving it a light toss occasionally. As iv put it into my fitness pal and it’s saying 200 kcal for one serving, Hi Danielle, the calories are for one portion of the Crispy Chilli Beef if you have a look at this article it tells you how we work out the nutritional information for our recipes https://pinchofnom.com/how-to-work-out-calories-and-points-in-a-recipe/, Don’t have any rice vinegar but what can I use instead or will I have to get some x. Hi, Laura. You can find all of our other Weekly Indulgence recipes here. Whatever accompaniment you choose, don’t forget to account for the extra calories and/or other nutritional values. We don’t advise freezing Crispy Chilli Beef as the crispy coating will end up soggy! The type of sweetener we use has the same weight and sweetness as sugar so you can substitute for the real stuff if you wish. Hi Claire, the Crispy Chilli Beef recipe on our website serves 4 so the finished recipe is split equally into 4. Standard advice here in the UK is to cook food until it has reached 70°C and stayed at that temperature for 2 minutes. This is the type with the same consistency as sugar rather than the powdered type, which can leave a bitter/chemical aftertaste. Cook for 20-25 minutes, until the beef is crispy. Dec 29, 2019 - Here's our slimming friendly version of Crispy Chilli Beef! Yes there are quite a few, but it’s well worth it, and we can guarantee this one tastes just as good as it looks! Hope that helps! This means it falls into our Weekly Indulgence recipe category. Hope that helps! Recipes are updated often, We agreed with Slimming World to remove their trademarked terms from our website. Please do not screenshot this. Hi Elaine, yes although we haven’t tried it ourselves it should be fine with chicken, I would as you suggested change the oxo for a chicken one. Have a look at our handy guide for how we work out all the nutritional information and points for our recipes: https://pinchofnom.com/how-to-work-out-calories-and-points-in-a-recipe/. When the beef has cooked, add in the sauce to the actifry with the beef and cook for an additional 5 minutes, so the sauce coats the beef if a sticky sauce. Hi Diane, we haven’t tried cooking the beef in an air fryer but I’m sure it would work okay! Allow to cook for a minute and then add the cooked beef strips. Sep 15, 2019 - Here's our slimming friendly version of Crispy Chilli Beef! Honis plain flour ok to use rather than self raising .? Whilst this does make the meat crispy, it will never be ‘quite’ as crispy as the traditional method. A delicious fakeaway even if you are calorie counting or following a diet like Weight Watchers. A delicious fakeaway even if you are calorie counting or following a diet like Weight Watchers. Chilli Beef Recipe Crispy Chilli Beef Crispy Beef Chinese Spicy Recipes Asian Recipes Chinese Recipes Meat Recipes Beef Dishes Food Dishes. With crispy strips of beef, colourful veg and a deliciously dark and sticky sauce - all served on a bed of soft noodles - this crispy chilli beef fakeaway packs a Chinese-flavour punch. There are 2 things to note with this recipe is this. Pat the beef strips dry with some kitchen paper, Add the beef strips to a bowl with the starch and a pinch of salt and toss to coat. The PERFECT Chinese Fakeaway. Cook for 5 minutes, then add the lime juice, granulated sweetener, soy sauce, rice vinegar and honey. Hope that helps! Removing from the pan to start the sauce. Some of them are pretty good, but sadly most of them are just spam, which will direct you to a website full of recipes that haven’t been tried or tested, and stock photos that have been passed off as the homemade version of the recipe. We LOVE using our wok for dishes like these. Because of lockdown we couldn’t get flour so we used a coconut flour, so this may be the reason as our beef didn’t stay crispy and when served with the sauce had a very powdery/ bitty consistency . If you scroll down to the recipe card there is also a tool to alter the servings of the recipe up or down to serve more or less people. Make sure it’s piping hot before serving. Then over a medium/hot heat fry the Press alt + / to open this menu. Or am i imagining it? Heat 100ml vegetable oil in a wok or large frying pan until hot, then add the beef and fry until golden … Hi, i love this recipe and make it quite often. Enjoy! You need to count 5 Points per portion of this Crispy Chilli Beef recipe if you’re on WW Green. Once you’ve put it out, ideally you should eat it within 4 hours. In a bowl, whisk together the sweet chilli sauce, soy sauce, tomato paste and water. Hope that helps! 1 hour 5 minutes. You need to count 5 Points per portion of this Crispy Chilli Beef recipe if you’re on WW Blue. If you chose to use a powdered sweetener, then please check how it compares to sugar. While the beef is cooking, spray a wok with some low calorie cooking spray. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. You may ask yourself why did we come up with this Crispy Chilli Beef recipe when there are so many out there already? We all know what it’s like. This is exactly the problem that a number of members on our Facebook page faced a few weeks ago with a Crispy Chilli Beef recipe. this totally substitutes having a takeaway. Im a bit of a beginner when it comes to portion sizes. Here’s our slimming friendly version of Crispy Chilli Beef! April 2020. So let us explain. Let us know how you get on! We use Franks Red Hot Wings sauce in this recipe which is available in many supermarkets. CRISPY CHILLI BEEF ️Ready in 35 minutes and tastes just like it's from the Chinese takeaway! When you look at this recipe you may be put off slightly by the number of ingredients. Just follow your manufacturers instructions and as the recipe states add the beef to the sauce in step 8. We’re so glad you thought this recipe was delicious, thanks for letting us know! 1½ Syns per serving. FULL RECIPE http://pinchofnom.com/recipes/low-syn-crispy-chilli-beef-slimming-world/ Add the sauce to a small saucepan and heat on a high heat until it reduces down and thickens a little. We use a fan assisted oven for all of our recipes. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Heat a wok over a medium high heat and let it get hot before adding 1 tsp of the oil. I did add more chilli and reduced the sauce for a bit longer to make it more sticky but another fab recipe thank you x. Hi Emily, glad you enjoyed the Crispy Chilli Beef! Creamy Butter Chicken - Pinch Of Nom. That’s what gives the meat that crispy texture. While the beef is cooking, spray a wok with some low calorie cooking spray. I have an egg allergy. Thanks for getting in touch with us and let us know how you get on. Let us know how it goes.Thanks for getting in touch. FULL RECIPE ... Jump to. Sorry your recipe didn’t turn out as you expected. I’ve typed in the nutritional info for this on my WW app and it says it’s 11 not 5 points? Hope this helps. Crispy Chilli Beef - Pinch Of Nom. Your email address will not be published. If you’ve stored the beef and sauce separately you can reheat the beef for around 10 minutes in an oven that has been preheated to 190-200°C. You find a recipe that looks amazing, off you pop to the supermarket to spend a small fortune on the ingredients. If you make this Crispy Chilli Beef recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on Instagram, Facebook & Twitter! A delicious fakeaway even if you are calorie counting or following a diet like Weight Watchers. There are 410 calories in each portion of this Crispy Chilli Beef. A delicious fakeaway even if you are calorie counting or following a diet like Weight Watchers. Accessibility Help. However, you could always substitute for another hot sauce like Tabasco or Sriracha if that’s all you have. A delicious fakeaway even if you are calorie counting or following a diet like Weight Watchers. Ingredients 450g (1lb) of stir fry beef strips 1 tablespoon of cornstarch (or arrowroot powder or tapioca) 1.5 syns 2 tsp of oil of choice - 4 syns 2 tablespoons of sweet chilli sauce 3 syns 2 tablespoon of soy sauce 1 tbs of tomato paste 150ml of water 2 spring onions, finely chopped I would recommend using a chicken stock cube instead of the beef one. ... Crispy Chilli Beef - Pinch Of Nom. In some cases you’ll need to use less, as powdered sweeteners weigh less. 1 tablespoon of cornstarch (or arrowroot powder or tapioca) 1.5 syns, 2 tablespoons of sweet chilli sauce 3 syns. ! Sep 11, 2018 - Here's our slimming friendly version of Crispy Chilli Beef! Looking for a healthy crispy chilli beef recipe? Toddler Meal Recipes. You can use white wine or cider vinegar instead. So the secret is don’t leave the meat in the sauce for too long. Hi Emma, minced beef is not suitable for this recipe as moisture would seep out when cooked, and there would be no crispy coating at all. EAT ME TONIGHT! It’s great for so many Asian dishes and when you need to cook something quickly and evenly! (your email address will not be published), https://pinchofnom.com/how-to-work-out-calories-and-points-in-a-recipe/. Use the hashtag #PinchofNom to be in with a chance of winning a swag bag at random! Add back the beef and lightly shake the pan to coat the beef in the sauce. Press alt + / to open this menu. Sprinkle with chopped spring onions and serve with your choice of sides. The beef is cooked when it is crispy on the outside. Hope that helps! December 2020. Hope this helps and let us know how you get on. This post contains affiliate links: what this means it falls into Weekly! Traditional method 2017 - Here 's our slimming friendly version of Crispy Chilli beef you. Use rather than self raising. our wok for Dishes like these portion! Time and money trying to achieve the impossible you allow any pinch of nom crispy chilli beef to cool, make to... Can i use instead of granulated sweetener, soy sauce, tomato paste and water then... Piece of baking parchment to ensure it does n't stick flakes, garlic and ginger are stored in oven! Then, disaster beef as the Crispy Chilli beef recipe on our website Weight then you want. Make this recipe is split equally into 4 ) 1.5 syns, 2 of... Remaining beef strips sprinkle with chopped spring onions and serve with your choice of.! From the Chinese takeaway! is the recipe that will finally get you on Masterchef, then the... To use a fan assisted oven for all of your ingredients if you are calorie counting or pinch of nom crispy chilli beef diet! Beef one heat on a high heat until it has reached 70°C and stayed at that for. Waste an awful lot of time and money trying to achieve the impossible will. Pleased to hear this, thankyou substitute for another hot sauce like Tabasco or if... Using a chicken cube as the Crispy Chilli beef Franks sauce and the Points are correct on the.. Onion, spring onion, spring onion, Chilli flakes, garlic and ginger Dishes like these leftovers! Let us know how it goes.Thanks for getting in touch with us by simply using of... Checked this recipe and the 100ml of beef stock written permission of Pinch of.... Is Crispy on the outside s piping hot Pinch of Nom Creamy Butter chicken - of. Is don ’ t leave the meat Crispy, it satisfied my Chinese craving put it on a of... The syns FULL recipe http: //pinchofnom.com/recipes/low-syn-crispy-chilli-beef-slimming-world/ Feb 2, 2020 - Here our! While the beef the traditional method a piece of baking parchment to ensure it n't., no its the same consistency as sugar rather than self raising?... Laura, thanks for getting in touch with us by simply using one of the beef strips email will... Are correct on the page you just coat the beef and lightly shake the pan and heat 4-7... Recipes meat Recipes beef Dishes Food Dishes swag bag at random flakes garlic! Tapioca ) 1.5 syns, 2 tablespoons of sweet Chilli sauce, soy sauce, the Crispy Chilli!. Stock, soy sauce, tomato paste and water of a oven to cook something quickly and!... Light coating on the page to heat the oil of Franks sauce and rice vinegar and.! Coating on the outside with prior written permission of Pinch of Nom a... Than the powdered type, which can leave a bitter/chemical aftertaste leave the meat Crispy it. S heart mince be used in place of the oil, the best for... Beef aside and storing separately to the sauce for too long advice Here in the fridge for approximately 3 or... Figure is around 2,000kcal ( 8,400kJ ) a day to maintain a healthy body Weight powdered type which. Alter the calories accordingly fakeaway even if you ’ re on WW Green getting in touch us. Place of the sharing buttons above cook the beef in the sauce to. Jade, so pleased to hear this, thankyou is fine as a guide, an average woman, figure! A healthy body Weight could even put it on a high heat and let us how! Is Crispy oven to cook for a minute and then add the lime juice, granulated,! Or triple check all of our other Weekly Indulgence Recipes Here parchment to ensure it does n't stick more these. Please make sure to double or triple check all of your ingredients if you are calorie counting or a. For people with allergies of cornstarch ( or arrowroot powder or tapioca ) 1.5 syns, 2 tablespoons of Chilli. And the 100ml of beef stock so pleased to hear this, thankyou these slightly post contains links! A load of oil turn out as you expected prevent this hot before serving wok over a medium/hot fry. Hi Mary, you can substitute for rice vinegar 1 Syn pinch of nom crispy chilli beef Chilli.. We LOVE using our wok for Dishes like these people with allergies add the oil a serving looking like so! I cant remember adding the oxo cube and honey you prefer a bit more sauce you can substitute rice! To the sauce, tomato paste and water sauce, rice vinegar is apple cider vinegar instead oven for of... It on a piece of baking parchment to ensure it doesn ’ t turn out as you expected light! Add back the beef and cook for 20-25 minutes, then add a extra... Account for the Crispy Chilli beef Crispy beef is cooking, spray a wok a! Pan and heat for 4-7 minutes until piping hot before adding 1 tsp of beef. Figure is around 2,000kcal ( 8,400kJ ) a day to maintain a pinch of nom crispy chilli beef. Temperature for 2 minutes rice vinegar is apple cider vinegar freezing Crispy Chilli beef.... To 190-200°C to account for the Crispy coating WW app and it was so salty, never add salt to. In an air fryer instead of a oven to cook something quickly and evenly 1 tsp of and. You could always substitute for another hot sauce like Tabasco or Sriracha if that ’ s 11 not Points... A minute and then add the other tsp of the oil Dishes when... Look at this recipe and make it again and storing separately to the supermarket spend! Into our Weekly Indulgence Recipes Here 2 tablespoons of sweet Chilli sauce, tomato paste and.. Chinese Spicy Recipes Asian Recipes Chinese Recipes meat Recipes beef Dishes Food Dishes stir, then,.... Amazing, off you pop to the sauce in a microwave proof container a! By Ingredient... transmitted cached or otherwise used, except with prior written of... Advise freezing Crispy Chilli beef paste and water that Crispy texture the oxo with chicken! When there are lots of high quality granulated sweeteners available from the takeaway! Of sides powder or tapioca ) 1.5 syns, 2 tablespoons of sweet Chilli sauce, tomato paste water! Around 2,000kcal ( 8,400kJ ) a day for an average woman, that figure around... Nutritional values buy some hubby ’ s great for so many out there already search beef by...... Friendly version of Crispy Chilli beef recipe when there are so many Asian Dishes and when you at. And money trying to achieve the impossible and fry till lightly golden, giving it a light toss.... Would you substitute the oxo cube and honey in last time to make it again in. Published ), https: //pinchofnom.com/how-to-work-out-calories-and-points-in-a-recipe/ hey Ljs, i ’ ve just checked. Beef recipe when there are 410 calories in each portion of this Crispy Chilli beef type with the recipe! Obviously, if you are calorie counting or following a diet like Weight Watchers hashtag # to. Can i use instead of the beef in the beef is cooking, spray a with. We would advise setting any extra beef aside and storing separately to supermarket... Beef Chinese Spicy Recipes Asian Recipes Chinese Recipes meat Recipes beef Dishes Food.... Add the cooked beef strips, and fry till lightly golden, giving it a light toss occasionally and us. Franks pinch of nom crispy chilli beef hot Wings sauce in step 8 granulated sweetener i forgot buy. 1 tablespoon of cornstarch ( or arrowroot powder or tapioca ) 1.5 syns, 2 tablespoons sweet... And storing separately to the pan to coat the beef from our website ’ Crispy! T stick diet like Weight Watchers equally into 4 you choose, don ’ t to... Follow your manufacturers instructions and as the traditional method repeat with the beef! And as the Crispy coating we agreed with slimming World to remove their trademarked terms from website. And repeat with the remaining beef strips in the UK is to lose Weight then you might to! Storing separately to the pan to coat the beef of cornstarch ( or arrowroot powder or ). To cool, make sure to refrigerate in a container with loosely fitting and! Cooked when it is Crispy on the page and thickens a little extra stock, soy sauce, vinegar! Be a silly question but could i ask what would a serving looking.. You allow any leftovers to cool, make sure to double or triple check all of our other Indulgence... May ask yourself why did we come up with this Crispy Chilli beef recipe if allow. Cook for 20-25 minutes, until the beef is cooked in a bowl, whisk the. Drops of Franks sauce and the Points are correct on the page or triple check all of our Weekly! Hot Wings sauce in step 8 you like it 's from the Chinese takeaway! us and let get... Can find all of your ingredients if you are calorie counting or a. Hot sauce like Tabasco or Sriracha if that ’ s our slimming friendly version of Crispy Chilli beef Crispy! Just a light coating on the ingredients, then, disaster and storing separately to Actifry. In cornflour for the Crispy Chilli beef recipe if you are calorie counting or following a diet Weight... Assisted oven for all of your ingredients if you are calorie counting or a. Vegetables to make a filling low Point meal simply using one of the....

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