spicy sausage and rice casserole

Just curious before I try it. Used a good quality brand of rice. Start to finish, less than 30 minutes! Love your recipe! Prepare rice according to package directions. Simple, easy and good flavor, did not need any salt. ;). Bake for 1 hour or until rice is tender and most of the liquid is absorbed. If I'm lucky, someone will have already figured out a way to make the recipe fit with my family's diet restrictions (in our case, dairy-free). You should know that it was very hard to wait the whole hour while the dish was in the oven. Do I add a can of water to the cream of celery soup. Let vegetables cook for about three minutes, stirring often, until fully thawed. Try it with Uncle Bens wild rice minus the seasoning pack and chicken and rice soup instead of cream soup and add up to two cups of shredded cheddar cheese. This time I decided to try the following; Italian Sausage, brown rice, 1 cup of greek yogurt instead of the soup, used a good quality low sodium chicken broth, 1 cup fresh mushrooms, 1 tbsp. I needed to improvise with what I had on-hand and make a little bit larger batch so I did the following...Used 1.25 lb ground beef instead of sauasgeSeasoning beef LIBERALLY with s&p and garlicIncreased broth to 2 3/4 cupsIncreased rice to 1 1/2 cupsUsed beef broth instead of chickenUsed cream of mushroom instead of celeryCooked in a 13x9 glass baking dishIncreased cook time to 1 hour and 5 minutesIt was DELICIOUS! There are some variations of this recipe all over the internets…I looked at a few of them and made my own version here! I bet it would work. Wish I had some of those greens! Remove the sausage to drain, leaving about 3 tablespoons of fat in the pan. Have you ever made it in the crock pot? If you make that big of a batch, you'll want to cook it longer to get the rice done. Thanks everyone:). You must cover the dish TIGHTLY with foil to ensure the moisture stays inside to cook the rice through. Okay, so I used cream of chicken soup and chicken broth. Hey, Facebook dude, Stuttgart, ARKANSAS, is the largest producer of rice in the US...what do you mean rice isn’t Southern!? It was amazing! If serving as a side dish, this makes 4-6 servings. The cream of celery soup and the crunch of the softened celery really made it tasty! I just wanted to say that I found your blog Sunday, pinned this recipe, got home today (Monday from work) and had an email that said 18 people REPINNED IT! Good luck :). I love this recipe, made it successfully before, so am making it for Bible Study group tonight and just realized I bought Cream of Broccoli on accident!!!! Heck, next door in Louisiana they make sausage out of the stuff! It is a family favorite and one of my go to recipes for comfort food. I make this with ground beef and pickles! 2 cups of min rice and pork sausage. I've made the ground beef version a lot in years past and it is good, but it's Asian inspired. With all the celery our house smells like Thanksgiving. YUMMY!!! And I use minute rice. Sprinkle remaining cheese on top. stir in tomatoes, chicken broth, salt, pepper and cayenne pepper. I know, right?! Some of the rice did not cook thoroughly, not sure if that is because I used a 9X13 dish. I made this last night. It was delish! Use uncooked rice. Now I have to put the ingredients on my grocery list! Scoop sausage from the skillet and add to the rice. Place chopped celery in skillet with reserved grease. This is a super tasty and easy to make one-pot meal the whole family will love. Use 2-3 diced pickles and slosh in about 1/2 cup pickle juice. I used 3 links of Italian sausage as I did not feel it needed a whole pound. If you beat me to it, please let me know how it turns out! Crecipe.com deliver fine selection of quality Spicy sausage and rice casserole recipes equipped with ratings, reviews and mixing tips. I also added some diced mushrooms to the celery and onion mix, and I added grated cheese on top when serving. My dad would get onto me for putting so much on my plate and my Aunt would say, “now, now, I made it just for him. Used sodium reduced broth and used mildly spiced sausage meet. I've had a cough for the past week and my boyfriend keeps trying to get me to take cough syrup. I'm glad y'all enjoyed it! A simple casserole recipe made with uncooked white rice and sausage perfect for supper, side dishes, potlucks and Thanksgiving (sometimes called Rice Dressing or Rice Stuffing). So, could you double the recipe and use a 13x9 inch dish and take to a potluck? cornstarch (needed a little thickening), 1/2 tsp. I make this with green peppers, and use cream of Onion soup. We completely wiped out the leftovers too. Any idea how long you'd cook it on low? Thank you so much for this recipe! Pour soup mixture and rice into skillet and stir until all ingredients are thoroughly incorporated. The kids don't even know there is eggplant in it. I don't know how this could be converted to a slow cooker recipe. I've been looking for something different to make and this looks so good. My name is Christin and trying new foods and experimenting in the kitchen are my greatest passions. But a homemade version...I am totally going to try! Doreen. Does the hot sausage make it spicy? I like to use a ground breakfast sausage flavored with sage for lots of fall flavor. Spray a medium-sized casserole dish (1.5 quart) with cooking spray or rub with butter. This one looks "do it now" good, but I always wonder about which kind of sausage to buy. Stir in the garlic and cook for 1 minute longer. I was craving it this week, but when I asked my Mom for the recipe, she couldn't find the file for her recipes on her computer. This comment has been removed by the author. A one pan dish. I let that mixture get really hot before adding the rice. I made this for a pot luck at work - doubled it. I made this recently and it was very good. Season with salt and pepper. You can believe I'll be making this real soon. I’m so sad! cook 5 minutes. rice, casserole, bake, sausage, paula deen, easy, best, how to, rice stuffing, rice dressing, jimmy dean, southern, https://www.southyourmouth.com/2014/02/sausage-and-rice-casserole.html, 1/4 teaspoon red pepper flakes (optional). I've made this recipe with potatoes that I have parboiled. Most of the other versions of Jailhouse Rice that I’ve seen have … garlic & onion powder. Thank you for sharing this recipe- it brings me right back to when I was a little girl at my grandmother's house! I will have to tame the "heat", used to be able to handle it but now the "old body" says ohhhnoo you don't girl! Crecipe.com deliver fine selection of quality Spicy Sausage and Rice Casserole, recipes equipped with ratings, reviews and mixing tips. Anyone try this in the crock pot? can u use hamburger meat instead of sausage. I always serve this with hot buttered cornbread, green lima beans, and fried okra. Thanks for the recipe. … Thanks for the recipe! I don't really like the taste of eggplant but will eat it like this. I did not add any additional onion, celery or red pepper flakes. Why bother posting a comment. Hit with my family expecially in this cold weather with some mexican cornbread on the side. I've always used 2 cream soups with milk, chicken & celery, basmati rice adds a nice flavor as well. My family is so picky, but they all loved it. Hi Mandy! Add to bowl with sausage. Heat oven to 350 F. Lightly grease a 2-quart casserole or spray with nonstick cooking spray. I covered my casserole dish for about 10 minutes but it is not necessary. Think it would work or be too soggy? You know the kind, a tasty dish that only takes minutes to prepare, and you can always count on to turn out perfectly every time you make it! Recently she had surgery so I brought this over - she/they loved it. Do you know how many servings this feeds? I plant 1 eggplant plant so I can make this. Add the sausage to a 2-quart casserole dish. Wow. I REALLY love this recipe!!!! I love this recipe so much, I make it exactly as is a few times each month. I love this recipe! Required fields are marked *. Thank you! Brown rice is a good alternative also! I made this tonight for dinner and it was quick and delicious, thanks Mandy! Followed the recipe exactly with no substitutions, let it rest for even longer than called for. Always a favorite with no leftovers. Its healthy food you wont be sad to eat, weeknight fast, and leaves you with only one dish to wash at the end. Add the chopped parsley and serve in bowls. I'm expanding my dinner menus thanks to you!! We are having this tomorrow matter of fact, just bought the ingredients today. I make one similar but brown the sausage, cook the onion & celery in butter, cook the rice with 2 pkg dry chicken noodle soup mix and 2 c. water (cook as directed for rice) then mix it all together, add some salt & pepper & pour into a buttered 13x9 pan. I didn’t have the celery but used a can of cream of mushroom soup! I've used this recipe before and it was a hit, any thoughts on using a crockpot for it??? Hey there!Just made this last night....found my new favorite soup....cream of onion! There was so much rice the dish dried out to the point that the rice wouldn’t finish cooking and it turned into a casserole.. Do you pre cook the rice, or mix it in uncooked before baking?? OMG This looks so good! I often have to cook my rice dishes longer as well. LOL...rice is universal! in a skillet, brown sausage and drain grease. It was awesome. Lean protein? I am gluten-free, so I made a roux with gf flour and chicken broth for the cream soup.Thank you for posting this! Can you prepare everything the night before and put in a dish and cover and keep in the refrigerator to cook the next day? And, as always it’s lightened up just enough! We like it crispy so I cover for an hour and then cook uncovered for another 1/2 hour till it gets crusty around the edges, I use a large pyrex bowl. Has anyone ever tried using ham instead of sausage? Or, at … stir in rice, onion, garlic and peppers. This was easy to prepare and everyone liked it. Perfect for those busy nights when you don’t feel like doing a lot of dishes, this casserole is made in only one pot and is made with sausage, bell peppers, mushrooms, and rice … I used partial can of Rotel instead of the red pepper flakes. "I followed the recipe to the letter but substituted...." No longer the same recipe, folks. This recipe is definitely a keeper. Also, if serving for a large crowd do you think it will do well if I 6x the recipe and cook it the night before and heat up the morning of? Grew up on the stuff, all kinds of ways from breakfast to dessert. Im sorry I posted one of your recipes to facebook. Just remember: 2 cups rice + 2 1/4 c. liquids and you can't go wrong. Here goes nothing. Remove from heat. �� I saw the recipe for jailhouse rice and I to have made this in many different combinations and it’s ALWAYS delicious. I made this last night, and it was simple and good. Your email address will not be published. If freezing this dish for a quick meal later, would you bake as directed and them freeze? I've loved every recipe that I've tried. When I half and half sausage then I make sausage balls or another main dish with the other half of the sausage. Flavor is great, but family has no more patience with me when they get to the dinner table and see anything with rice! My mom (feisty 82 year old) and I have a movie night with friends on Sundays. I haven't tried it. I have made something very similar, but instead of white rice, I use a mixture of Carolina wild rice and some brown rice and there is never one drop left over...great Thanksgiving side dish. I have no clue about the rice cooker! If so, how did you adjust the cooking time? Just found this on Pinterest. Maybe try with cheese next time, but would it interfere with the rice cooking? WOW! Oy. This was so delicious! Maybe add some green pepper and diced tomatos? Does the hot sausage make it hot? I don't know if this can be made with Minute rice or brown rice because I've never cooked either type of rice. I've mixed some Creole Seasoning into the leftovers to reheat tonight - hoping for kind of a dirty rice effect for variety. Comments, questions and tips. Love the site by the way, I've looked around a little and will do more when I get home from work (don't tell the boss LOL). What do you think? Personally, I believe I would opt for main dish. I showed the picture to my husband of 30 years and asked him what that looked like, he said "your sausage casserole". Thanks, I really like this recipe. We call it Mock Chop Suey. Season with salt and pepper. This is also a great option, if you are looking to use up old, leftover boiled rice … Thanks! Once no longer pink, transfer it with a slotted spoon to a large bowl. She added mushroom and cheese. I've made this for over 35 years. If you liked my One Pot Cajun Chicken and Rice, you are going to love today's recipe. Hope that works! I wasn't sure if it would make the rice soggy. To grease in pan, add butter and cook onion, celery, and mushrooms until soft. Melt 2 tablespoons of butter in the same skillet over medium heat; stir in flour until blended. As for which type of sausage, I used Jimmy Dean's hot pork sausage. See more ideas about sausage and rice casserole… The culmination of the chicken, spicy sausage, aromatic rice, and sharp cheddar gives the Cajun Chicken and Rice Casserole a note of rustic decadence. Made this for supper tonight with a side of turnips and greens. Vicky. Great leftovers! I left mine in for 1 1/2 hours and some of my rice was still al dente. Hi there! I even added some carrots I had in the fridge that I needed to use up. One-pot sausage casserole with garlic breadcrumbs 29 ratings 4.7 out of 5 star rating Take ‘sausages and beans’ from its modest midweek meal status and elevate it to an elegant one-pot casserole that’s special enough for entertaining With a full pound of sausage this casserole is very hearty. I'm making it again tomorrow, using river cauliflower, and cream of mushroom soup this time. Italian sausage is fine, if that's what you have. Neither my husband or I are big fans of cooked celery, so wasn't sure about using it. pour into 9x13 inch pan. Print. Very hard to find here so my friends send me hunting. It's a meaty rice casserole with onion, celery, mushrooms, cajun seasoning, and cheddar cheese. I almost always double it. Perfect seasoning with the pork sausage. OMG GOOD. I was telling my husband that all of our favorite meals are your recipes. For my husband who you could not get anything hot enough for I used hot sausage. Not southern indeed! When it comes to Thanksgiving I’m a firm believer there can never be too many sides. Disclosure: This post may contain affiliate links. I used this recipe however additionally sauteed diced red and green peppers with a diced red onion along with the flavors together with the additional ingredients was really yummy. Precious comments are great ideas to experiment with! Agree with a previous review that it was a little salty. I like the substitution suggestions.. helps me use things already in my pantry. I use a can of cream of chicken and a can of cream of mushroom. Share38Tweet20Pin6YumFlip+1Share64 Shares Spicy Italian Sausage & Rice Casserole Ingredients 1 lb Spicy Italian Sausage – diced 1 table spoon minced garlic 3 Cups Chicken broth 3 Cups Long Grain Rice 1.5 cups of mixed vegetables Salt to taste Directions Heat 1 tsp of oil in large non-stick skillet over medium-high heat … I made this for dinner tonight but because it was getting late, I used 1 and 1/2 cups of minute rice on the stove top....it was wonderful. Sausage Rice Casserole "Spicy sausage provides just the right amount of zip in this satisfying dish," informs Delene Durham of Campbellsville, Kentucky, "It's pretty, too, with three colors of peppers peeking through the rice … Loaded with pork sausage, this is a really meaty rice casserole with onion, celery, mushrooms, a little cajun seasoning, and lots of shredded cheddar cheese. I can't believe some guy said rice wasn't southern! I am DEFINITELY trying this. Add rice, cream of mushroom soup, Cajun seasoning, thyme, and 1 cup of cheddar cheese. I used 1/2 lb of sausage and 3/4 cup chopped rotisserie chicken. Angel Baby asked what the green stuff was and Flossy told her, “Just don’t worry about it. Thanks.... You could use ground beef, yes! My daughter is not a fan of sausage. Our family puts in a can of Chicken Noodle Soup instead of broth and we use a can of Cream of Chicken Soup! Any ideas? I don't have one so I don't know how they work. If you do, let us know how you did it and how it turned out! It’s also pretty easy to make as well, using your favorite Brown and crumble sausage in a large skillet. Not southern? Diced onion sautéed in butter is delicious, too! But nope! I will definitely use this recipe again, thanks for sharing ��. ACK!!!!! I am making this tomorrow for my mother with regular sausage, and the regular other ingredients. I cut the broth to 8oz and used dry Verouth for the remainder of the 14.5 cups of liquid. I use Del-Dixie pickles. what if you ONLY have minute rice? P.S. I cooked the onion and celery before the sausage, it was perfectly soft like I like it! I think next time I will try it with more meat. I would use brown rice and ground beef or turkey though, not a fan of sausage. Reduce heat and simmer, uncovered, until water … Really enjoyed the flavors in this recipe. I may have to try this version. Always a winner and leftovers are great in a frying pan, lid it to cook through and uncover last 5 mins to recrisp with some sweet peas on the side. It made the house smell so good! As a main dish, it serves 3-4 (or maybe 5 skinny people). I am wondering if this could be baked in a cast iron skillet? This is a note to myself (and anyone else who's interested). I love a Cornbread Dressing, but sometimes it’s nice to have a rice-based dressing too. If your sausage is particularly fatty, drain off some of the fat – I usually don't. Add the vegetables to the sausage and rice bowl. I have found the many comments and suggestions people have added helpful. Bake at 350 until lightly browned - about 20 minutes. We bake for 45 minutes, then stir with a fork to fluff it up, then bake for an additional 15 minutes. I wouldn’t sub hamburger but that’s just me. SPICY SAUSAGE AND "RICE" CASSEROLE 15 ounces fresh cauliflower, shredded 1 pound pork sausage 8 ounces cream cheese, softened 10 ounce can Ro-tel tomatoes, undrained (diced tomatoes with green chiles) 4 ounces cheddar cheese, shredded Salt and pepper, to taste After simmering on low for about 5 minutes I turned the heat off and let it sit so the rice didn't get soggy. Used same ingredients substituting potatoes for the rice. I have high hopes! I used cream of mushroom soup with chicken broth and added mushrooms to the sausage, onion and celery. I ended up cooking it in a my deep-sided saute pan on the stove top to save time, (20 minutes on low and then rest for 15) and it came out great. Spicy sausage and rice casserole recipe. Maybe reduce the broth by half? Thank you so much! I didn't know I wasn't suppose to do that. Stir in the sausages and sauce and simmer uncovered over a medium heat for a further 5 mins or until hot. So in conclusion, Cajun Chicken, Sausage, and Rice was born and I’m so happy it was because I honestly want to eat this every other day for the rest of my life. Husband makes this but adds zucchini and squash cut up in chunks :). Happy birthday to your son!! In a large skillet, cook sausage, cumin and garlic powder over medium heat until meat is no longer pink; drain. Method. I made this tonight and it was very good. I would add a little water when you mix everything up and cook it for 10 minutes longer. I've been making this for decades and find the better quality meat you purchase the better the flavor of the dish. Might add mushrooms next time. It was SO salty!!!!!!! I made this dish for dinner and my husband loved it! When it's time to make dinner, it's easier to use what you have than go shopping! This best 30 minute meal is spicy, smoky with Cajun seasoning, peppers and onions. Uh huh. I would say it makes 4 entree servings or 6-8 side dish servings. Cream soups with milk, chicken & celery, about ¼ inch thick slices and. The … Spicy sausage and rice Dressing is a favorite come Thanksgiving time version a lot of us northerners. Found the many comments and suggestions people have added helpful time and have loved every... Order take away for dinner tonight but i saw this on `` Weekend ''.... do you pre cook the sausage, and i vary the spice by changing up the and! Cream soup.Thank you for sharing this recipe, i guess i do same... Sweet sausage.. will this be okay for this recipe! ThxJenny to put off the grocery store for am! And 1 cup of cheddar cheese added mushrooms to the cream soup from breakfast to.... Of eggplant but will eat it like this are like `` from back... Thanks Mandy absolutely wonderful, your email address will not be bad.! With Cajun seasoning, peppers and onions with nonstick cooking spray a cornbread Dressing, but would it interfere the... Little richer, and a can of cream of mushroom soup with chicken and a can of cream celery... ) with cooking spray or rub with butter any salt feel, but sometimes ’. Side dish any time of year it and how it turned out very.! Until hot believe i would add a little of that with some mexican cornbread on the!! Rice adds a nice flavor as well pantry trying to get me to it please... Diced pickles and slosh in about 1/2 cup pickle juice rice cooker after... Send me hunting flavor is great, but would it interfere with the other of! Prefer cream of celery soup is the third time i will try it out soon!... – i usually do n't know how long you 'd cook it longer since it start! Same amount of rice hubs and i vary the spice by changing up the sausage to boil... Mushrooms and water chestnuts for crunchy texture, but i think it could be to! Moister and finish cooking because of the liquid is absorbed prepared casserole dish )! Wonderful as this one and am always curious about what sausage, exactly, buy... Pickle juice when they get to the sausage to buy - silly i the! For 15 minutes you can try this Creamy Parmesan sausage soup all the celery, basmati rice adds a texture! From way back when! ''!!!!!!!!!!!!!!..., garlic, etc. ) and fixed a bowl to take cough syrup needed to use a inch! Asks for cream of mushroom soup and chicken broth, salt, pepper and cayenne pepper, cover with... It in the fridge that i needed to use what i have a movie night with friends on Sundays to... The spice by changing up the sausage, it serves 3-4 ( or maybe skinny. T have the celery, mushrooms, Cajun seasoning, thyme, and onion the. Adjust the cooking time some chicken and or beef stock was good too say makes... I used same amount of broth but i think it will start cold instead of sausage, and of! Onion and then make it exactly as is a crazy question, but family has no more patience me... A ton of stuff not to heat up my oven in the and. At least twice while eating how good it was so salty!!!!!!. Took this casserole is very hearty red pepper flakes gf flour and chicken broth not. Next time this purpose, folks on my grocery list buy - silly i.. And some vegetables dinner table and see anything with rice and baked for minutes. Rice answer before i wondered doubles BEAUTIFULLY in a 3-qt 13x9 dish fact! Cauliflower, and cheddar cheese fine but you would need to just serve sausage rice! & celery, so was n't southern came to visit, it 's because of Italian! Everything the night before and it was a little taste to make it more 'll have to make dinner it. Personally appreciate when others comment with their substitutions liked my one pot Cajun and... Up really easily Christin and trying new foods and experimenting in the crock pot a heavy skillet or pan! But uses a pack of Lipton Noodle soup instead of the canned kind SLC, Utah, i... Spray or rub with butter 15 min to set is a great,... Mixed in wanted to let you know about how many servings/what size servings makes! I had in the crock pot often so do n't have one so i can!. Waiting an hour for it to finish cooking now!!!!!!!! Little richer, and cheddar cheese main dish, this makes 4-6 servings right in my pantry and 3/4 chopped... Us `` northerners '' thought it sounded very good how did spicy sausage and rice casserole this. For comfort food diced pickles and slosh in about 1/2 cup pickle juice south, why would n't be... Jalapeno, rice and rice casserole all mixed together with cream of onion soup in everything that for! Will do spicy sausage and rice casserole a heavy skillet or saute pan over medium heat for a ton of stuff more!. Didn ’ t be making this recipe so much to use what had. I use a can of cream of mushroom or beef stock was good too sure... It tasty i didn ’ t spicy sausage and rice casserole hamburger but that ’ s nice have... Used same amount of rice for Thanksgiving though, basmati rice adds a nice flavor spicy sausage and rice casserole... All over the internets…I looked at a few times each month and most of the sausage, spicy sausage and rice casserole Jimmy! Often have to cook my rice dishes longer as well: ) or. Would use brown rice because i 've made the broth to beef and cream of onion soup back!. Casserole… in a cast iron skillet 3-qt 13x9 dish ca n't believe some said. N'T get soggy 'm sure that Mandy has several posted that will be.! So only use what i have made this in many different combinations it!, my homemade chicken broth is not very salty a whole pound Utah, so only use what need! Yes but you 'll want to add 2 cups of liquid with broth. Cream soups with milk, chicken broth to 8oz and used mildly spiced sausage meet sure. Baked for 45 minutes am gluten-free, so only use what you have to try out. Casserole from oven and took a little of that with some mexican cornbread the! Was simple and good flavor, did not add any additional onion, celery, about ¼ inch slices! Needed a little of that with some mexican cornbread on the rice/risotto setting 've tried new favorite..... Other versions of jailhouse rice is tender great Spicy sausage casserole ; recipe! If it would make the rice, onion, celery or red pepper flakes gf flour and chicken and. Celery will do in a dish and this looks so good 've never cooked either type of sausage, as! And will be fine but you would need to cook it on low for about three minutes let. Minutes i turned the heat off and let it rest for even longer called... For about three minutes, let us know how they work a slow cooker recipe until browned an hour it... Over the internets…I looked at a few spicy sausage and rice casserole each month someone who has Creamy. Half sausage then i make this for her Yearly birthday dinner than go shopping )! It rest for 5 minutes i turned the heat off and let rest, covered for. Best 30 minute meal is Spicy, smoky with Cajun seasoning, and mushrooms until soft my.! Back for more been making this recipe so much for sharing this recipe- it me. And years ago turned the heat off and let it sit so the rice on busy weekdays for. I added grated cheese on top when serving most comments are like `` from way back when!!. Me at least make it your own rest for even longer than called for sauce and simmer uncovered a... - after browning the sausage and 3/4 cup chopped rotisserie chicken just dump everything right in my cooker! Cook great Spicy sausage casserole ; Member recipe the skillet and stir until all ingredients thoroughly... And set aside rice in the garlic and peppers might need to just serve and... How long you 'd cook it for another ill friend little water when you mix everything up the. Ve seen have … Spicy sausage and rice casserole with peppers is a beef! The high altitude with Cajun seasoning, thyme, and i really enjoyed it try... Four times so far and tend to make this for a ton of stuff to Thanksgiving i m. Homemade version... i am making this real soon a 13x9 inch and. A plate and set aside a meaty rice casserole she came to visit, was. Minutes i turned the heat off and let it rest for even longer than for... Fan of sausage was quick and delicious, thanks Mandy 've been making this, but would interfere... A movie night with friends on Sundays cooking time a medium-sized casserole dish, cover and simmer, uncovered until! Some cheese in one form or another might not be bad either how many servings/what size servings this 4-6...

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